Importância da ginástica laboral na qualidade de vida dos trabalhadores: percepções e análise em uma empresa na cidade de Manaus

Abstract

The quality of life of workers is now considered an important part of an organization's performance. Tired and weary workers are more susceptible to diseases that directly affect performance and productivity. This work is about an evaluation of a program of Work Gymnastics in the company "Social Service of Industry" (SESI). The main objective of this work is to analyze the Labor Gymnastics program with emphasis on the functional performance and personal changes of the employees. A review of the literature on the Labor Gymnastics was carried out where it was possible to highlight the particularities of the practice of exercises during the work period. An electronic questionnaire was carried out with a population of 85 employees. As a result, it was evidenced in the scientific article that the Labor Gymnastics program developed in the company for more than a year gives administrative and operational employees improvement in their functional performance as well as changes in some aspects of the lifestyle: food and health.